1:1 Coaching

A safe, compassionate space for exploration and growth

1:1 Coaching

My approach to coaching and training is grounded in applied neuroscience and recognizes the importance of nurturing the ‘whole person’ for enhanced fulfillment in all areas of life.

Through personalized 1-1 sessions, I create a safe and supportive environment so people feel empowered to unleash their full potential in and out of the office.

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What you can expect

Your growth. Your pace. Your agenda. I meet you where you’re at.
A coaching space built for you, no cookie-cutter agendas, just an organic flow that supports the whole person.
Clarity + momentum, practical tools you can actually use.
Perspective shifts because sometimes fresh eyes see what we can’t.
Humor + humanity because the best work doesn’t have to feel heavy (though sometimes it does).

Let's Talk

Three steps to unleash your potential

1

Let’s connect to see
if we’re a fit!

We’ll meet for 30 minutes to see if coaching with Kerry is right for you.

2

Get your custom
coaching plan

We’ll create a tailored program that addresses your specific needs.

3

Achieve peak
performance

Find yourself where wellbeing meets performance in all areas of life.

Let's Talk

Working with Kerry over these past 6 months have been extremely life-changing. With her help I have the tools, tips and resources to overcome any obstacle thrown at me. I feel that my coaching journey has come full circle. I will always be grateful and thankful for her time, talent and expertise.
- W.J
I found Kerry and she changed my life. She helped me address long standing struggles. Kerry will help you navigate the right path to living your best life through your values, identifying reachable goals, letting go of what does not serve you, and building the confidence you need to be highly sought after. I cannot recommend her enough!
- NG, Vice President
What’s most valuable is the ongoing impact Kerry’s coaching has had on my overall well-being. I’ve learned to strike a better balance between my personal and professional life, leading to a more fulfilled and healthier lifestyle. I cannot overstate the positive influence she’s had on my career and life, and I am deeply grateful for her guidance.
- B.C. Chief Operating Officer
Kerry opens doors for me that i didn’t know were closed - and she makes me excited to learn what is on the other side
- CM
Kerry is a compassionate, knowledgeable and motivating coach. Her expertise has helped guide me on a path of personal and professional growth for which I am very grateful. Kerry’s ability to mesh her extensive theoretical training with her insight and practical experience makes her a powerful resource/partner for any client!
- L.C, VP Human resources
Kerry is always challenging me to grow. She has shown me that I have to work on some areas continuously. This has helped my growth tremendously.
- OC
Kerry is a transformation coach who helped me see my value, find my voice, and cultivate my authentic leadership style. The lessons I learned from our work together made a lasting positive impact on my professional self confidence.
- E.R. PHD, College Dean
Finding the right coach took time, but my instant connection with Kerry during our initial meeting proved valuable. This connection facilitated open sharing of personal and professional challenges resulting in a transformative year-long journey. Kerry’s guidance enhanced my empathy, prioritized a coaching mindset with my team, and honed my questioning techniques. I wholeheartedly recommend this experience, stressing that your active engagement directly influences the rewards you’ll gain.
- E.S V.P of sales